Join Allison Rietta and Sheila Provenzano for a Sunday afternoon of yoga, knitting + healing nourishment on Sunday May 27, 2018. We begin with a gentle hatha yoga practice and meditation, followed by a knitting tutorial and workshop. All levels are welcome! Tea and light snacks will be offered.
Yoga and knitting are a beautiful combination. The rhythmic hand motions of knitting can induce a similar relaxed state as yoga and meditation.
2:00 pm: Gentle yoga flow, pranayama and meditation with Allison Rietta.
3:00 - 3:15 pm: A knitting tutorial with Sheila Provenzano.
3:15 - 4:00: Open knitting workshop.
Healthy Joint: 540 Mount Pleasant Road, 2nd Floor
$65.00 (plus HST)
Knitting supplies are included in the price.
Kindly RSVP by May 18, 2018