Tuesday, 10 April 2018 21:26

Yoga + Knit Event @ The Healthy Joint

Join Allison Rietta and Sheila Provenzano for a Sunday afternoon of yoga, knitting + healing nourishment on Sunday May 27, 2018.  We begin with a gentle hatha yoga practice and meditation, followed by a knitting tutorial and workshop. All levels are welcome! Tea and light snacks will be offered.

 

Yoga and knitting are a beautiful combination. The rhythmic hand motions of knitting can induce a similar relaxed state as yoga and meditation.

 

Details:

2:00 pm:  Gentle yoga flow, pranayama and meditation with Allison Rietta.
3:00 - 3:15 pm:  A knitting tutorial with Sheila Provenzano.
3:15 - 4:00:  Open knitting workshop.

Location:

Healthy Joint: 540 Mount Pleasant Road, 2nd Floor

Tickets:

$65.00 (plus HST)
Knitting supplies are included in the price.

Book:

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https://yogawithallisonrietta.com
https://www.instagram.com/allisonrietta

Kindly RSVP by May 18, 2018

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