Friday, 29 July 2016 16:36

New HATHA FLOW Class on Saturday's at The Healthy Joint

This slightly more vigorous yoga class gently links poses through flowing movement and focused breathing. Develop balance, coordination and a strong, supple body.

Expect to move continuously through about a third of the class. Open to all levels.

Saturdays @ 9:00am

​Visit www.healthyjoint.ca for complete class schedule and pricing. ​

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